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RECIPE
Beef Stew with
Beef Stew with
Pickled Mangos (Achar Gosht)
Ready in 30
minutes
Serves 4
people
Ingredients
●
1-2 lbs. of diced beef or lamb
●
2 small chopped tomatoes
●
1 finely diced onion (preferably
purple, but any will do)
●
2 chopped green chili peppers
●
1 clove of minced garlic
●
pinch of salt
●
3 tablespoons oil
●
½ teaspoon red pepper
●
½ teaspoon turmeric powder
●
½ teaspoon coriander powder
(bottled or freshly ground)
●
½ handful of fresh coriander
leaves (if available)
●
1 chopped green onions (if
available)
●
1 tablespoon of mango/carrot
achar (Pakistani pickle)
●
2-3 medium sized diced potatoes
(optional)
Preparation
- Add washed meat into a pan with
water two inches above the meat.
- Add
rest of ingredients. Spoon mix.
- Let
simmer until meat is tender.
- **If adding potatoes, add them once
the meat is about half done, then stir occasionally.
- Sprinkle the garam masala before serving.
- Season with salt to taste.
Tips
Serve in cups, bowls or plates.
Great served with all types of rice, quinoa, flatbread or corn
cakes.
Don’t forget your favorite condiments, like achar, chutney,
plain yoghurt or raita.